Get a magnet board for your fridge... Write INSULIN in large letters on it, that way when you're making meals you'll remember. Sometimes I go ahead and take mine when I'm cooking, but usually I just take it when I sit down to eat since that's where it is. If you take oral meds put it next to those, if you need to put it next to your toothbrush in the morning, you'll remember your morning shot that way then take with you and put near where you'll have your next meal and put it right in the center of that spot.. Seriously tho you'll get adjusted to taking it and you'll not forget easily. Also if you don't generally eat alone ask a buddy or your partner to remind you. If everyone around you knows you're suppose to take insulin at certain times they can help remind you.